Last week on Wednesday my family got Wii Fit.Wii Fit is a game that involves a balance board and the occasional Wiimote. It's an exercise game that will help you lose weight at an average rate. The balance board is even a scale so you don't need to leave the room to weigh yourself! It's made for those couch potatoes that never want to leave the living room and for the troglodytes that don't want to leave the house.
The game includes these sections: Yoga, Strength training, Aerobics, and Balance games. The Yoga is just for loosening your joints. The strength training is like the yoga except it includes stuff such as side planks and push ups for your core workout. Aerobics includes stuff such as hula hoops, short to long jogs, and boxing. The Balance games include stuff such as marble madness, skiing, and snowboarding activities.
The game also includes a system where you can set your goal of how much weight to lose in 1 week or more. At my rate I should lose 3 pounds for the 2 weeks I set it for. This is a game that your are supposed to do daily! Including on weekends. I have to say my favorite activity was hula hooping I even got a total of 1850 hula hoops in 6 minutes. For hula hoops the faster you go the more hula hoops you get to have on you. Anyway I recommend you go to the store and try it out now!